Max Meditation System™

Developed by Modern Mystery School Founder Gudni Gudnason after traveling the world for the last 35 years exploring the phenomena of the mind, this system includes a fusion of ancient Mystery School techniques with Indian and Tibetan yoga, as well as modern techniques of psychology and NLP. It is a five part meditation which are: breathing, deep-body relaxation, passive, active, and guided meditation.

Benefits include, but are not limited to:

• Reduced stress and tension

• More positive control over your thoughts

• Expanded awareness

• Increased clarity and creativity

• General sense of well-being

It is designed to allow practitioners to achieve deep states of meditation regardless of experience.It is not necessary to have meditated before.

Energy Exchange: $20

Contact me today to find out when the next meditation is happening near you, or to book a private 1-on-1 session.